Wednesday, August 16, 2023
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|
| Cereal, Cheerios | 100 | 1.00 | 140.00 | 1.00 | 2.00 | 0.00 | 0.00 | 21.00 | 3.00 | 3.00 |
| Oranges | 45 | 0.01 | 0.00 | 8.98 | 0.12 | 0.00 | 0.00 | 11.28 | 2.30 | 0.90 |
| Milk, 1% Hiland | 100 | 1.50 | 105.00 | 13.00 | 2.50 | 0.00 | 10.00 | 12.00 | 0.00 | 8.00 |
| Syrup, Pancake | 120 | 0.00 | 30.00 | 22.00 | 0.00 | 0.00 | 0.00 | 30.00 | 0.00 | 0.00 |